These ear seeds look like pretty gemstone earrings, but they’re actually a form of acupressure for physical and mental healing.
From Hailey Bieber’s favorite sunscreen to fast-acting pimple patches and essential oil diffusers, the list is endless.
Use it for low or high impact exercises — either way, it’s easier on the joints than running and HIIT workouts.
They’re all available on Amazon!
It’s dentist-formulated and recommended.
Rowing is both a cardio and strength training workout that uses the whole body.
The detox aims to identify which foods your body reacts badly to and which make you feel your best — and I couldn’t believe the results.
If you’ve ever gotten seasick and tried those knit sea bands, that’s acupressure.
You need to sign up for this ASAP.
I wasn’t a fan of bike shorts at first, but then I tried the high-waisted bikers from Alo and now I’m obsessed.